about

ABOUT amber

I’m Amber Krzys, coach, speaker, dog lover & bodyhearter. I’m devoted to helping you celebrate your body and live the life of your dreams.

I grew up as a dancer/actress and worked professionally on Broadway and in television/film. From the outside my life seemed the dream. However, on the inside I was miserable. I was obsessed with being perfect and having the perfect body. I tortured myself & my body for years.

In 2008 during my Master’s Degree program in Spiritual Psychology at the University of Santa Monica, I had an epiphany. I realized I was in an abusive relationship with myself and I didn’t want to live that way anymore. It was here where I overcame my own cycle of body punishment and negative self-image. This changed the course of my life and work and ultimately seeded the creation of bodyheart™.

My mission is to free you from your self-imprisonment, be that in your relationship with your body, your health, your partner, your career, or yourself. By making a change in one area, all parts of your life will be affected and having the willingness and support is key to building the life of your dreams.

If you are ready, you are in the right place.

Wishing you peace & pleasure,

bodyheart CHARTER

bodyheart™ is a program that teaches you how to stop the WAR inside yourself. Our offerings are designed to give you ultimate fulfillment in your body & life.

Through education and exploration, bodyheart™ provides you with practical steps to discovering peace and a newfound passion for your life & body. Designed to illuminate and inspire you to see the ART of you, bodyheart is more than a workshop – it is a transformational experience uniting like-minded, empowered women who are willing to embrace and embody a new way of being in the world… will you join us?

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